November 30, 2019. A simple photo appeared in my Facebook memories, and my world shifted. There I was, wearing an orange dress at a celebration with friends, smiling for the camera. But when I looked at that image, I didn't recognise the woman staring back at me.

I am a mother of two. I am a professional woman. I thought I had total body awareness but in that moment, I realised I had been living completely disconnected from my body.

Something profound happened when I saw myself in that photo. It wasn't about the dress size or the number on a scale. It was about the deep, aching recognition that I had abandoned myself. I had been unkind to my body with my thoughts, choosing fear over love, ego's perceptions over my own truth.

That day, I made a decision that would transform my life: I chose to heal.

I didn't reach for diet pills. I didn't sign up for restrictive meal plans or extreme exercise regimes. I knew instinctively that this wasn't about forcing my body into submission—this was about coming home.

I chose soul healing. I chose body healing.

I committed to:

This healing journey was unlike anything I had experienced before. It wasn't about changing my body to fit someone else's ideal. It was about reconnecting with the wisdom, pleasure, and power that had always lived within me.

Through deep healing work, I began to release layers of shame, judgment, and disconnection. I started to feel my body again not as an object to be criticised, but as a sacred vessel of life itself.

And then something miraculous happened. I found what I didn't even know I had lost:

My pleasure.
My bliss.
My erotic life force.

I reconnected with my body in ways I never imagined possible. I discovered that sensuality isn't separate from motherhood or professionalism—it's the vital energy that makes us feel fully alive. It's the current that runs through everything when we're truly present in our bodies.

I learned that "erotic" doesn't mean sexual—it means fully awake to sensation, to beauty, to the pure joy of being embodied.

Today, I live in a completely different vibration. I choose to live instead of my ego's perceptions. I have found freedom from body fear, and in that freedom, I have found myself.

I am still a mother of two. I am still a professional woman. But now, I am also:

This journey taught me that transformation isn't about becoming someone new, it's about remembering who you've always been beneath the layers of conditioning, fear, and disconnection.

If you saw the two photos side by side, you would see a physical transformation. But what you can't see in photos is the most important change: I came home to myself. I reconnected with the sacred life force that had been waiting patiently for me to return.

This is my Sacred Heart Awakening.

This is what happens when we choose healing over self - punishment and self - critique, love over fear, connection over disconnection.

And this is only the beginning.

This is not the end of my journey—it's a beautiful, ongoing awakening.